今年的三八节是星期六，但这并不妨碍我们在三月七日提前庆祝。上午是营养早餐讲座，由青岛远洋大酒店行政总厨、首席技师、中式烹调高级技师刘金波主讲。中午自助餐,下午放假。
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一进会场,先看到各类调味品展台。
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这是本次活动纪念品。由于这是美食讲座，当然纪念品也就是美食相关产品了。右边那个黎麦，据广告资料，简装品都得100块一斤。
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一边听讲座，一边听。这是远洋大酒店招牌菜，十三姨猪手。外卖价28元。
这可是刘大厨去广东学来的。
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圆圆的油条。一斤面可做20根。我觉得，这种油条应该用粒来作量词。
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南瓜花卷，非常松软。外卖价4元。
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果盘当然是女吃货的最爱。
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这个果汁一会要现场制作。据说是个台湾人发明的配方，喝了这种果汁，癌症都能冶，70多岁的人看起来象60。但是，这种果汁味道实在是太太太难喝了。
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这是现场提前准备好的原料。
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现在动手做菜了。先是葱花蛋饼。据说五分钟就可以搞定。方法很简单，把原料混在一起，用平底锅一摊就行。
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下一个是非常好吃的油条。主要原因是加了黄油。
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只需30秒，松软可口的油条出锅了。
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下一个是榨那个健康果汁。有一种配料是比较少见的，叫红菜头，又名甜菜。
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这个榨汁机价值3000元。
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虽然在讲座期间已经是吃了又吃，但紧接着的自助餐也不能放过。挂牌价88元。微信价67元。
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吃饱喝足，打道回府啦！
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青春就应该这样绽放 游戏测试：三国时期谁是你最好的兄弟！！ 你不得不信的星座秘密Image may be NSFW.Clik here to view.
