[转载]用酸奶调出别样精彩的牛肉料理【米兰优格牛肉】

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不知怎的2013这一年感觉过的特别的快，可能是忙碌也可能像老人所说随着年龄的增长会感觉时间过得飞快。又是一年的圣诞，回想过往每一个圣诞节圣诞节的场面都令人怀念、和同学们在教堂看唱诗、在工作第一线支持团队工作、以及DIY浪漫无比的二人晚餐、商场促销血拼等等，过往的每个画面都是令人怀念的，圣诞节在中国已经成为了年轻人约会制造浪漫、以及商家促销的噱头，不管哪一样只要大家开心就好，不过圣诞节那人山人海还是会给节日这西洋节日带来不少压力，餐厅位置订不到，而且现在外面的料理价格高不说，很多品质都差的不能再差了，所以这几年的圣诞偶选择了在家自制圣诞晚餐吃完就抱着苹果好好睡觉。

圣诞节也没有几天了，小熊就分享一道适合在圣诞节制作的美味料理吧【米兰优格牛肉】，这道料理制作相当的简单，无论一人食还是情侣用餐还是三五好友分享都是上上之选。口感香滑令人再三回味，最大的亮点就是食用前淋上的清甜原味酸奶绝对这道菜肴的点睛之笔，不但让菜肴口感更加丰富，也可以很好的缓解牛肉的油腻感真是一举两得。圣诞将至筒子们还在等什么赶紧学习起来吧。

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没有几天就要圣诞了，为圣诞准备的菜肴，也要来点应景的音乐,Taylor Swift的歌曲蛮应景的，就她了。

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食材：

牛腩                             500克

胡萝卜丁                         50克

西芹丁                           50克

番茄酱                           30克

红酒                             100ML

洋葱丝                           20克

香叶                             5片

红椒粉                           1小勺

现磨胡椒                         少许

原味酸奶（优格）                 100克

鲜牛奶                           100ML

海盐                             少许

牛肉高汤                         400ML

橄榄油                           1汤勺

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做法：

1.牛腩切成大小适中的块，加入盐巴与现磨胡椒抓匀后腌制10分钟，酸奶打开后呈膏状，用小勺搅拌成糊后待用。
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2.锅中加入1汤勺橄榄油，放入腌过的牛肉，中火煎至双面微黄后盛出备用。

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3.用锅中剩下的油炒香洋葱丝，然后加入西芹丁、胡萝卜丁与香叶炒香，并加入番茄酱与红酒炒到汤汁浓稠后加入牛肉炒匀后倒入炖锅。

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4.倒入炖锅后加入400ML的牛肉高汤烧开后，加入100ML鲜牛奶拌匀后，转小火烧50分钟。
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5.加入1小勺红椒粉与盐巴调味后继续烧10分钟，食用前根据个人口味加入搅匀的酸奶即可。
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更多简单易做的诱人美味

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              火腿包菜           港式秘制猪肘         蒜蓉豆豉蒸龙利鱼          香辣百叶
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          荠菜冬笋猪肉水饺       荠菜鲜肉馄饨           白菜猪肉水饺         南瓜提拉米苏
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             红咖喱牛肉            水煮肉片              蜂蜜猪蹄花             肉燥饭
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              香辣猪手          努尔哈赤黄金肉           蜜汁烤肋排          鲶鱼头豆腐汤
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              酸辣鸡丁             辣爆鸡肫              高丽参鸡汤           小鸡炖蘑菇
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              醋溜木犀             盘锦河蟹              香根牛肉              鸡蛋焖子
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               葱油饼               炒黄瓜酱             土豆拌茄子             西瓜盅
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               闷罐鸡             黑椒牛腩煲            韩式大酱汤           大骨棒炖酸菜
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            红豆牛奶冰棒           大麦香茶             沁心葡萄饮            宫廷酸梅汤

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             黑椒滑鸡煲           沙茶牛腩煲              打抛猪              蒜蓉辣子鸡         

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              芝士虾球            清炒黄心菜            鸭血粉丝汤             红酒牛肉 

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              八宝辣酱            木耳炒白菜              冰糖小排             东北地三鲜
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              糖醋面筋            蜂蜜大枣茶             红烧牛肉             红枣小米粥

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            虎皮蛋烧翅根           回味豆丝             尖椒干豆腐              南煎丸子       

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            酱牛肉(热版）          金桔蜜饮             九层塔炒蛋              溜肉段
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             东北炸茄盒            杭椒牛柳               卤汁大排             秘制肉燥

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              魔法鸡块           西红柿炖牛肉            香干马兰头              小煎鸡
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             木瓜炖雪蛤            排骨乱炖              泡菜牛肝菌            日式牛肉饭
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              软炸里脊            台湾三杯鸡            上汤芦笋            四川版酸菜排骨

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              西芹百合             香酥鸡叉               樱桃肉                孜然牛柳
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            咖喱杂菇炒蛋         台湾酱烧排骨            黑椒猪柳蛋          朗姆酒凤梨鸡腿
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              蚝油牛肉              老虎菜               四喜烤麸             沈阳小土豆

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              板栗烧鸡            清柠薄荷茶             酸辣鸡丁               锅包肉
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              冰爽烤麸            蚝油高丽菜              新潮粽子              五香毛豆
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              红烧吐司             荠菜豆腐汤              鸡蛋酱                苍蝇头